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American Sports Nutrition Creatine Monohydrate Reviews

Index > American Sports Nutrition > Creatine Monohydrate Reviews

Simply speaking, creatine increases the energy of your muscles. It does this by increasing the amount of ATP. Because your strength depends on ATP, supplementing creatine enhances your strength. In a more detailed description, ATP is the initial fuel for your muscle contractions. (ATP stands for adenosine triphosphate.)

The ATP provides energy by releasing a phosphate molecule, and it then becomes ADP (adenosine diphosphate).

american creatine monohydrate


More creatine information below:

 

 

Amercian Sports Nutrition Creatine Monohydrate User Reviews
Avg. Customer Review (4.0 Stars):
Number of Reviews: 1

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Creatine November 03, 2004
Reviewer: Louis diaz from USA

i have been useing creatine for 2 weeks now im 14 and its great i feel like i have so much energy when i weight lift but the only thing i dont like is wheni feel like my bones cramping it hurts but it doesnt last for long I feel so much stronger than before and i got 5 lbs of weight in just 2 weeks im gona continue to use creatine i just hope when i stop using it my muscles shrink back to there old size that would sucks. im wondering if my body will get lean and if i will keep the muscle i gained when i stop using creatine that the only thing im scared of.

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